Choosing Bliss

A journey with Mindfulness & Meditation

17th February 2018
FULLY BOOKED

Event Overview

A full day of discovering yourself through Mindfulness & Meditation and learning the Art of Choosing Bliss, to create a wonderful life. A small Retreat for the Mind, Body and Soul, to recharge, center and expand yourself.

Learn the principles of calming your mind, finding your inner peace and choosing bliss.
Try different methods of Meditation and Exercises that you can use in your everyday life.
Become one with your inner Self, release what no longer serves you and learn how to blissfully align Mind, Body and Spirit.

Lean back, relax and enjoy.

Suitable for all levels, all religions / beliefs welcome.

If you wish to try meditating on the floor, please bring a yoga mat or a pillow.

choosingbliss2

Details

In this Full day seminar we will:

  • explore Mindfulness & Meditation
  • discuss the psychological, emotional and physical benefits of Mindfulness & Meditation
  • learn how they can support you in creating a sense of inner peace and joy
  • explore what methods and exercises you can use on a daily basis, to live a blissful life
  • discover what choosing bliss means and how you can implement it in your life
  • practice techniques of releasing emotional baggage
  • explore connecting to the inner self
  • learn methods of aligning the Mind, Body and Spirit
  • relax and recharge our batteries

If this resonates with you, we welcome you to an informative and uplifting event.

Suitable for all levels.

Upcoming Dates:

17th February 2018
10am – 5pm
FULLY BOOKED

Program

10:00am
10:30am
11:00am
12:00pm
12:30pm
01:00pm
02:00pm
02:30pm
03:00pm
03:45pm
04:00pm
04:40pm

Welcome
What it means to choose bliss
Self-discovery journey & Meditation
Releasing Resistance
Inner reflection journey & Meditation
Lunch break
Releasing Suffering
Mindfulness & Self-discovery journey
Meditation on Release
The Connection between Love and Bliss
Release & Acceptance inner journey
Meditation on Love

Tickets

Tickets:

FULLY BOOKED

Included:

  • Materials handed out for self-practice
  • Full program
  • Water and snacks

Terms & Conditions

By purchasing a ticket for our events you agree to our Event Ticket Terms & Conditions. Click here for further information.

Want to talk to us, before signing up?

Contact Us

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